Stress Relieving Sound Bath

Subject: [Events-UV] Stress Relieving Sound Bath Thursday 7/30 6:00 - 7:00PM @Strong House Spa in Quechee, VT

Hello Upper Valley Community!

Are you interested in releasing stuck patterns of thought, energy or emotion? Maybe you are looking for a new experience to break up the mundane weekly routine. Whatever you are seeking, a journey inward to your own higher self and the spiritual realm will be a memorable and transformative experience.

You are invited to a Stress Relieving Sound Bath this Thursday 7/30 from 6:00PM - 7:00PM @ The Strong House Spa in Quechee, VT.

Walk-ins are welcome, however, I recommend registering in advance due to sessions selling out!

This sound bath session is "Pay What You Can" meaning there is no set price and you are welcome to show up even if you cannot contribute anything financially. If you are able to show up and receive the benefits of this practice that is what matters most!

You can click the link below and register via the partiful link or just show up.

What is a Stress Relieving Sound Bath:

A sound bath is an immersive and healing sensory experience for the body, mind and soul. An array of Instruments that are tuned to specific healing frequencies are played while the group is laying down in a deeply relaxed meditative state. Scientific research continues to reveal the power of these frequencies' effects on the body and mind which shift them into profound harmony. We begin the session by setting an intention for the journey, whether you need to manifest, release, shift or heal. Our intentions are followed by brief pranayama (breath work) and a short guided meditation before being serenaded in a high vibrational soundscape including singing bowls, chimes, gong, drum and more! I am also a mantra practitioner and Reiki certified incorporating these more subtle healing vibrations into each session for added benefits. Feel the effects of these potent healing vibrations for yourself and leave feeling a renewed sense of inner peace.

All ages and abilities are welcome, wear comfortable clothes and arrive with an open mind!

Blessings and health,

Shambu (Andrew) Switz