Sat Aug 8 · Hartford
↻ MONTHLY

Gentle + Restorative Yoga at Upper Valley Yoga

All-levels restorative yoga class using props; monthly offering to nourish body and mind.

WHEN

Saturday, August 8 · 4:30 – 6:00 PM

Monthly

WHERE

Upper Valley Yoga, Hartford VT

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WHO

Upper Valley Yoga

2 events

CATEGORY
Learning indoors
As posted — Hartford list, Aug 2

Subject: [Hartford] RESTORATIVE YOGA THIS SATURDAY

Join us Saturday, August 8, 4:30–6 pm at Upper Valley Yoga for our monthly offering of Gentle + Restorative Yoga. All are welcome to this inclusive, all-levels practice.

Gentle + Restorative class is the perfect way to nourish and restore the body, psyche and nervous system. A lovely complement to more active styles of yoga practice, the class is taught in a supportive environment and open to all levels, for anyone looking for a quiet practice. Props (bolsters, blankets, blocks) are used liberally to support the body.

This nourishing support allows you to eliminate strain and open the body through passive stretching.

www.uppervalleyyoga.com for more information and to sign up.

Event data extracted from a post to 6 town lists, posted 3 times, first seen Aug 2. Report bad data

Update history

Aug 5
Posted to the lists again.
Aug 2
First posted, to 6 town lists.

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