Outdoor Kundalini Yoga at On the River Inn
Outdoor morning kundalini yoga by the Ottauquechee River focusing on breath and mindfulness.
- WHEN
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Saturday, August 1 · 8:30 – 10:00 AM
- WHERE
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On the River Inn, West Woodstock VT
- WHO
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2 events · amanda@innerliftyoga.com
- CATEGORY
- Learning
As posted — Events-UV list, Jul 29
Subject: [Events-UV] Start your August right with OUTDOOR YOGA - Saturday in Woodstock, VT
The sun's coming back out this Saturday for morning yoga! We're at On the River Inn in West Woodstock from 8:30-10 am at the riverfront. We'll be practicing Kundalini yoga, "the yoga of awareness," in which we focus on bodily sensations and breath instead of focusing on advanced poses. This includes simple movements accessible to most bodies, development of mindfulness, and deep relaxation at the end. All of this to the sounds of the birds and the Ottauquechee River. Kick off your August with us down by the water and start your weekend on a bright note! To register, email me or go here: https://docs.google.com/spreadsheets/d/1imXemRUNXIP2P6y4g9amJqt-he-nzOINJBHEXExmWao/edit?usp=sharing Thanks, and be well! Best, Miss Amanda amanda@innerliftyoga.com
Event data extracted from a post to the Events-UV list, first seen Jul 29. Report bad data