Transformational Sound Bath at Upper Valley Yoga

Subject: [Events-UV] Transformational Sound Bath @ Upper Valley Yoga Saturday 7/25 6:30-8:00PM

Hello Upper Valley Community!

Are you interested in releasing stuck patterns of thought, energy or emotion?

Maybe you are looking for a new experience to break up the mundane weekly

routine. Whatever you are seeking, a journey inward to your own higher self

and the spiritual realm will be a memorable and transformative experience.

I am hosting a Transformational Sound Bath tonight Saturday 7/25 from 6:30PM

- 8:00PM @ Upper Valley Yoga in White River Junction.

Walk-ins are welcome, however, I recommend registering in advance due to

sessions selling out!

You can use a class pass if you are a current student at Upper Valley Yoga

for either of these offerings if you are a current student or pay at the door

if you are new!

Transformational Sound Bath:

A sound bath is an immersive and healing sensory experience for the body,

mind and soul. An array of Instruments that are tuned to specific healing

frequencies are played while the group is laying down in a deeply relaxed

meditative state. Scientific research continues to reveal the power of these

frequencies' effects on the body and mind which shift them into profound

harmony. We begin the session by setting an intention for the journey,

whether you need to manifest, release, shift or heal. Our intentions are

followed by brief pranayama (breath work) and a short guided meditation

before being serenaded in a high vibrational soundscape including singing

bowls, chimes, gong, drum and more! I am also a mantra practitioner and

Reiki certified incorporating these more subtle healing vibrations into each

session for added benefits. Feel the effects of these potent healing

vibrations for yourself and leave feeling a renewed sense of inner peace.

All ages and abilities are welcome, wear comfortable clothes and arrive with

an open mind!

Blessings and health,

Shambu (Andrew) Switz